Chantal Lehmann

and benefits

Of HoliFitness®  massage

By appointment only

Location : In the Chantal Lehmann treatment room

Duration : 1 hour 15 minutes

HoliFitness® is THE facial massage that reshapes volumes and restores firmness, radiance and youth to your skin. 

Chantal Lehmann has worked on her muscle massage for more than 25 years and has developed the art of tailor-made massage. After years of practice, the results are indisputable, which naturally led her to conduct a clinical study. 

This seven-and-a-half-month scientific study (conducted by SpinControl) demonstrated a 6.6% thickening of the dermis after only ten massages! 

Discreetly, in the privacy of our cozy apartments, we invite you to discover this intelligent technique, at the end of which some stiffness can be observed, proof of its effectiveness and persistence. 

With small muscles on the face, we obtain fast and astonishing results.

Our holistic approach

to your beauty ritual

This manual facelift includes more than 400 gestures, all of which are effective and meet the needs of each face. This exclusive and spectacular treatment, with its precise precision, visibly rejuvenates the face from the very first session.

Your appointment...

Your appointment begins with an extended observation session during which we study the imprint that the years and events have left on your face. Bitter lines or smile lines, crow’s feet, frown lines or sagging faces, each sign of aging is inventoried to support the development of the natural facelift that will rejuvenate your face.

To complete this meticulous identification, we make you smile and grimace to identify the pattern of your facial muscles: on the forehead, around the mouth and eyes.

Once this assessment is complete, we create a customized facial massage protocol that will rejuvenate your face naturally without changing your expressions.

Photo: Kerstin Nussbächer

Facial rejuvenation through facial massage Plumping by CL

The pumpling by CL

Comfortably lying on the massage table under a soft towel, your facial rejuvenation session begins with a few abdominal, pectoral and paradoxical breathing exercises designed to relax you and make your facial muscles receptive to “plumping,” a veritable anti-sagging bodybuilding of the face invented by Chantal Lehmann and inspired by indoor sports.

HoliFitness®, an exclusive facial modeling protocol

After a slow, deep and powerful make-up removal and applying a serum, the muscular global warming-up work can begin. Based on the anatomical understanding of the skin muscles of the face and the connection between the muscles of the back and the neck, the techniques used on the décolleté and the upper back become essential for the results of the oval and the rest of the massage.

HoliFitness® continues by working each muscle zone by zone. All the contraction wrinkles are worked in elongation. All the emaciated areas are solicited in “bodybuilding” to restore volume durably.

HoliFitness® helps to oxygenate the tissues and to eliminate the toxins which blur the complexion. It erases all the dark areas to give back the light to the face. The treatment creates an “edema,” a wow and plumpy effect that will fade in the following hours to leave room for this healthy glow, this make-up/no make-up look that everyone dreams of. 

As part of the practice of traditional Chinese medicine and Dien Cham, Chantal Lehmann takes into account all the acupuncture points of the face, upper back and neckline to rebalance the energies and work on different systems such as the gallbladder, stomach, small intestine, large intestine, San Jiao, bladder, etc.

Photo: Kerstin Nussbächer

Deep muscle stimulation

Supporting muscles, nasolabial folds, crow’s feet, cheekbones or the corners of the mouth, each small muscle responsible for your sagging face is worked. This facial massage generates deep muscle stimulation that resculpts your face and naturally reduces wrinkles.

The benefits of your HoliFitness® session

a natural facelift by Chantal Lehmann

HoliFitness® is a fantastic holistic anti-aging treatment that leaves your face looking younger from the very first session while keeping all your expressions intact. In the middle of the treatment, after finishing the left side, Chantal Lehmann takes you to the bathroom, in front of the mirror, to see the difference between the two sides: your face is remobilized, your complexion is radiant, your features smoothed and your cheekbones enhanced. All sagging areas are literally resculpted by plumping! Your skin is more toned and detoxified and has a luminous glow. You experience the WOW effect of a Chantal Lehmann rejuvenating facial, an addictive pleasure that will only increase with each session.

You’ll now be convinced that a real alternative to cosmetic surgery and injections to achieve radiant beauty is plumping facial massage by Chantal Lehmann.

The scientific proof of the WOW EFFECT by CL

The natural facelift does work!

The women’s press and other television programs are spreading the good news: natural lifting works! A clinical study conducted by the independent laboratory SpinControl has certified the effectiveness of HoliFitness® by measuring precisely its effects on the skin of the face.

196 days of the test, 10 HoliFitness® sessions

Twenty-three women and nine men aged between 38 and 60 participated in 10 HoliFitness® sessions to test the rejuvenating power of this facial massage. Over a total period of 196 days, cheeks, temples, crow’s feet, nasolabial folds and other frown lines were examined, analyzed and measured according to a meticulously defined scientific protocol.

An immediate WOW effect!

It shows indeed that immediately after the first HoliFitness® treatment, one obtains an average reduction of 43,2% of the volume of the crow’s feet wrinkle, of 36,5% of the nasogenian fold (percentage being able to reach up to 97,6%) and of 34% of the lion’s wrinkle.

94% of the people in the panel consider their skin to be “softer and smoother,” and 81% believe it to be “lifted,” “regenerated,” and “smoothed.”

An in-depth effect on the firmness and density of the dermis

A result due to the only action of the massage, without any application of any product! We understand why 100% of them come out of their 10 HoliFitness® sessions “completely satisfied with the results obtained”…


HoliFitness® is your 100% natural alternative guaranteed in time.

100% satisfaction!

After ten sessions, 100% of panellists judged their skin more toned, 97% judged their skin firmer, and 94% found it “younger,” “smoother,” “regenerated,” visibly plumped,” and “rested.” The forehead, eyes, brow area, nasolabial fold, mouth contour, oval of the face, and all the regions observed give rise to a high satisfaction rate (between 69 and 79%).

Photo: Mathieu Baumer

When and how often should I receive HoliFitness® ?

To stabilize the effects of HoliFitness® over time, 4 sessions are needed for the first 2 months, followed by one session per month for maintenance. The younger you start plumping, the more this anti-aging treatment contributes to slow down the appearance of wrinkles and to limit face sagging. HoliFitness® is also available in a “Young” version for people under 30 years old who want to prevent aging and face sagging.